Above the application window, you can find buttons with which you can launch different versions of the calculator. We recommend starting with the first application and, if you wish, try others.
Enter all the required information in the appropriate fields and click on the button to use the net calorie calculator. Make sure all the data used is correct to get the most reliable result.
After receiving the results, do not rush to close our site. Try other apps to compare results. Also see what other calculators are on our website. Also don't forget to bookmark our site for future reference.
Pay attention, in addition to the total calorie content of food, the entry into it of certain trace elements and nutrients is of great importance. Thus, you can choose a healthy diet based on the desired end result, whether it is losing weight, gaining mass or maintaining physical shape. Our calculators will help you keep track of your health, as well as create an individual diet. You can calculate the calorie content of any food and ready-made meals, find out how many calories you need per day for the normal functioning of your body, you can adjust your day depending on physical activity and diet.
Before you start losing or gaining weight, you will be able to estimate your body mass index and find out your body fat percentage. Based on these characteristics, it will be easy for you to track your progress in losing weight or gaining mass. The calorie calculator for foods and ready meals will allow you to calculate the calorie content, energy value, as well as the content of proteins, fats and carbohydrates in foods and can be used as a calorie analyzer for foods. Working with the calculator is quite simple - start entering the name of the product, ingredient or dish you are interested in, the service will suggest suitable products from our huge database, which contains more than 100 thousand products and ready meals.
We created our universal sports calculator especially for those people who like to monitor their health, and who need to keep under control the key parameters of their workouts and life in general.