Pace Calculator

This calculator will help you calculate your running pace for any type of training, and predict the result at any of the distances provided, if you know the result at least one of them. The online calculator calculates the running pace for 1 km or mile, as well as the running speed. The heart rate of running is a kind of indicator of running economy, this indicator will decrease as your fitness level increases (or as your running technique improves). It is very easy to keep track of your running progress with your heart rate value. Can you say for sure right off the bat - how long will it take to cover the 5 km path? What pace do you need to follow to overtake an opponent who is running 10 km / h? And the Running pace calculator will help you predict the time, find the right speed, prepare for the competition, track your performance gains! Therefore, the counter will be useful for beginners, amateurs, professional athletes.

In order to find out the pulse cost of running (the number of heart contractions per 1 kilometer), as well as the number of calories expended while running, use a sophisticated calculator. A smart superalgorithm can quickly convert time and distance into running pace (time per km) and swimming pace (time per 100 meters). Let's say you have a goal - to run a marathon in a certain amount of time. How to calculate at what pace you need to run? Very easy, on this page I created a calculator - enter the distance and the desired time, you get the target pace that you need to adhere to in order to get what you want!